Hey, reader! It’s Tera here this week on the blog. I was inspired recently by one of my favorite go-to recipe sites (Six Sister’s Stuff) when they shared their avocado chicken salad. Being a devoted lover of all things avocado, I of course had to try this recipe for myself…immediately. I’m all about delicious and healthy food that is simple to make, that my family loves to eat, and that I can feel good before and after eating it. Oh, and everything avocado. I’m all about that, too. I tried out the recipe, and with some of my own tweaks to it, I wanted to share my rendition of the avocado chicken salad because it’s so delicious and seriously takes about 5 minutes to whip up!
If you keep up with our page, you may have seen the news that I am expecting our second baby in September! For a little lifestyle update, baby and I are doing well, and I am already nearly halfway through my pregnancy! Aside from some mild discomfort, I have my energy back since my first trimester, and I’m feelin’ good! We recently found out that we are having another GIRL, and we are so excited! Little Norah is especially excited for baby sister to get here, and she’s been telling us from the beginning that it was indeed a sister.
We’re pretty eager to meet her! Much like my first pregnancy, my appetite has increased a bunch these last couple of weeks, and I’ve been trying to keep healthy snacks around the house, along with some meals that are healthy and easy to prepare. Fortunately for me, my daughter (and husband) both love avocado, so anytime I make a batch of this stuff up, it’s gone in no time. What’s that you say? A healthy meal that my finicky toddler LOVES to eat? Obviously, you can count me in every time!
Let’s eat, shall we?
I made this avocado chicken salad today for lunch–and seriously, I can’t get over how easy this is to prepare. The avocado is used in lieu of mayonnaise, so it makes for a super healthy and guilt free meal! (I apologize in advance for my poor photo quality; I used my iPhone to take these pictures)! Here’s what I did to tweak this original recipe to make it my own, and I think it turned out yummy!
Here’s what you need: *This makes about 4 servings
-2 cups of (cooked) shredded chicken (I usually use rotisserie because I love the flavor)*
-1 avocado, rinsed, pitted and scoop out the pulp
-3/4 cup diced up apple
-1/2 cup chopped walnuts
-1-1 1/2 tablespoon(s) of lime juice
-1/2 teaspoon garlic powder
-salt and pepper, to taste
ps. Here’s a crazy fact about me: I do not like cilantro. I know. Crazy. The original recipe (linked above) has cilantro, and if you love it, it would be a great addition!
In a medium sized bowl, add the chicken, apples, walnuts and avocado, and using a fork, mash the ingredients all together until the avocado totally coats them. Then, add the garlic powder, salt and pepper, and lime juice and blend all of these into the salad. It tastes the best when you can refrigerate it for a while after making it, but if you’re ready to eat it right away, like for me today, it tastes yummy at room temperature too!
Would you believe me if I told you that was it?! Because, it is! So fresh, and delicious! My family loves eating this salad on a croissant bun, but you could also add a scoop of it to your favorite spring salad and get some extra fruits and greens in your meal! It tastes great either way. The salad should keep for a day or two in the fridge if you seal it air tight, and the added lime juice is meant for both flavor, and also to help the avocado keep its color for a while longer.
Voila! I will be making this chicken salad all spring/summer long. And in case you are doubting the toddler approval of this meal, here is proof that my 2 year old picky pants loves to eat it as much as I do!
What are some of your favorite avocado recipes? I am always looking for fun ways to incorporate even more avocado into my life, because you know, avocado. Happy weekend wishes to our readers! Follow our social media pages to get updates and stay in the loop with our blog happenings!
Peace, love, and avocado,